Those strange functional neurology exam tools…

When you go for your first functional neurology exam, you’ll likely encounter exam procedures and tools not found a conventional doctor’s visit. Although high-tech equipment isn’t necessary for a functional neurology exam, it can help the practitioner perform a more thorough evaluation. For the patient, the functional neurology exam may include wearing strange goggles, being…

Plenty of sunlight needed for a good night’s sleep

It’s now common knowledge that nighttime exposure to computer, tablet, and TV screens sabotages sleep —the light they emit simulates sunlight, thus suppressing sleep hormones. However, plenty of daytime sunlight is vital for good sleep. Most of us don’t get near enough. Research shows the average person spends less than an hour a day outside.…