gluten-free-celiac-disease-cyrex-labs

Are you sure you can eat wheat? Gluten tests often wrong

Gluten intolerance is not as straightforward as once believed. Many people test negative for gluten intolerance when, in fact, they have celiac disease or should be on a gluten-free diet. This is because standard tests are incomplete and fail to account for gluten cross-reactivity. Fortunately, revolutionary breakthroughs in gluten testing are now available from Cyrex…

Can’t sleep? Turn the lights off earlier

Can’t fall asleep? You may need to turn the lights off earlier. Studies show exposure to light after dusk, particularly light from computer screens, iPads, iPhones, televisions, and other electronic items, significantly inhibits the production of melatonin, your body’s sleep hormone. Insomnia is a national problem, affecting about 30 percent of Americans and fueling a $2…