Concussions triple suicide risk

While concussions have gained attention for their link to dementia, did you know they also increase the risk for suicide? Just one concussion can triple the long-term risk of suicide in otherwise healthy people. Although brain-injured football players have been receiving all the attention lately, the typical concussion patient is a middle-aged adult. Most concussions…

Generosity and volunteering proven good for health

While volunteering is good for those in need, the giver cashes in big on generosity, too. Studies show the benefits of generosity and volunteering include a heightened sense of well-being, increased self-worth, and improved emotional and physical health.  How generosity makes you happier Generosity and volunteering produce hormones that relieve stress, promote happiness, cause a…