Is undiagnosed PTSD causing your chronic stress or fatigue?

Are you chronically stressed out, chronically fatigued, or both? Are you careful about your diet and lifestyle but nothing works? You may want to consider whether post-traumatic stress disorder (PTSD) plays a role in your poor stress-handling ability. Studies show PTSD alters the body’s ability to regulate cortisol, our primary stress hormone produced by the adrenal glands.…

Did childhood trauma play a role in your autoimmunity?

Autoimmune patients expend considerable effort finding the right diet, supplements, lifestyle, and practitioner to manage their autoimmunity. But did you know your experiences from childhood could be provoking your autoimmunity as an adult? Abuse, belittlement, insults, neglect, loss of loved ones, parental acrimony… the traumas children weather unfortunately become a lifelong “operating system” that has profound influences…