Depressed & anxious? Volunteering reduces symptoms

Depression and anxiety are hitting all-time highs these days, sending millions of Americans in search of relief. While many avenues reduce or eliminate symptoms, particularly functional medicine protocols that reduce chronic inflammation, one must still tend to the health of the psyche. One powerful but overlooked relief from depression and anxiety is to spend time…

Your gallbladder can cause gut and health problems

People tend not to think about their gallbladder unless gallstones become a painful and debilitating problem requiring surgery. However, your gallbladder could be causing gut problems or chronic inflammatory issues, even if you have no overt gallbladder symptoms. In fact, gallbladder issues are one of the most common reasons people have chronic gastrointestinal symptoms that…

Many doctors misdiagnose trauma as ADHD in some children

The number of children diagnosed with attention-deficit hyperactivity disorder (ADHD) in the United States has risen from 6 percent to 10 percent in the last 20 years. While childhood brain development disorders are on the rise overall — increasingly evidenced as a result of brain inflammation — newer research suggests some children exhibiting symptoms of…

New lab test in the works for chronic fatigue syndrome

Chronic fatigue syndrome — more correctly called myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) — is one of the more frustrating chronic illnesses because most doctors don’t believe it exists or that it’s a psychiatric issue. Despite symptoms that completely debilitate its victims, ME/CFS is often the butt of jokes or medical ridicule because there is no…